10 Minute Trainer: Workout for the Busiest People Fitness
English | DVD-Rip | DivX 3 Low 1201kbps | 720?480 | MP3 96kbps | 1.15GB
English | DVD-Rip | DivX 3 Low 1201kbps | 720?480 | MP3 96kbps | 1.15GB
Mar 08, 2019 Windows 10 Edition Product Key Windows 10 Home Single Language 7HNRX-D7KGG-3K4RQ-4WPJ4-YTDFH Windows 10 Home Country Specific (CN) PVMJN-6DFY6-9CCP6-7BKTT-D3WVR Windows 10 Home N 3KHY7-WNT83-DGQKR-F7HPR-844BM COMPATIBILITY Windows all versions Activator tool is compatible with all versions of Windows. Tony Horton's 10-Minute Trainer® Deluxe - Accelerate your results when you expand your 10-Minute Trainer collection. Get more of the best and most efficient workouts ever!
Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time
The breakthrough Super Stacking Technique–which employs resistance bands for maximum efficiency–is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. From BeachBody: 10-Minute Training Contents:
* Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
* Lower Body DVD: So long, saddlebags. This workout’s 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
* Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
![Torrent Torrent](/uploads/1/2/5/8/125871044/181504401.jpg)
![Minute Minute](http://howdoigetripped.com/wp-content/uploads/2017/07/ShiftShopReviewBeachbodyProgramComparison.png)
* Customized workout calendar: Tony Horton’s rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
* Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
* 10-Day lean jean plan: Tony’s eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
*Tony Horton’s 10-Minute Meals: Tony shares his tips and
Download
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Horton in 2010 | |
Born | July 2, 1958 (age 61) Westerly, Rhode Island, U.S. |
---|---|
Occupation | Personal trainer, author |
Known for | Creating P90X |
Height | 5 ft 11 in (1.80 m) |
Spouse(s) | Shawna Brannon |
Website | tonyhortonlife.com |
Anthony Sawyer Horton Jr. (born July 2, 1958),[1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.
Early life[edit]
Tony Horton was one of three children born in Westerly, Rhode Island to Anthony Sawyer Horton (Sr.) and Jean (née Gencarelli) Horton, and was raised in Trumbull, Connecticut. He has two sisters. His family is Roman Catholic.[2][3] He was a self-described '98-pound weakling' with a speech impediment.[4]
By the time he was 10 years old, his family had moved more than five times. His father served three years in the Army as a 1st Lieutenant, and the family was stationed at various bases around the U.S. His father was a minor league baseball player, golfer and yachter. Tony Horton became interested in fitness when he took a weightlifting class while attending the University of Rhode Island and was a member of Phi Kappa Psi. After graduation, he moved to Southern California and worked various jobs, including as a stand-up comedian and gofer for 20th Century Fox.[4]
Career[edit]
After moving to California in 1980, Horton became a personal trainer to an executive at 20th Century Fox, working out of his garage and charging $20 per lesson. His clientele grew, eventually including Bruce Springsteen, Usher, Tom Petty, Billy Idol and Annie Lennox.[4][5]
He did some improv and worked as an actor.[6] He appeared in the Thighmaster infomercial[7] and a Shakeology commercial and as a spokesperson for NordicTrack.[6] He starred in a number of exercise videos including Power 90. He later created a sequel, P90X—or Power 90 Extreme—which was his breakout hit. He went on to create variations of P90X, such as P90X2 and P90X3.[8]
In 2017 Horton revealed that he was diagnosed with Ramsay Hunt syndrome.[9]
References[edit]
- ^Profile, imdb.com; accessed July 7, 2015.
- ^Jean (née Gencarelli) Horton obituary, legacy.com; accessed July 9, 2015.
- ^Anthony Sawyer Horton (Sr.) obituary, legacy.com; accessed July 7, 2015.
- ^ abcProfile, nytimes.com; accessed July 7, 2015.
- ^Pfeifer, Stuart (1 January 2012). 'Tony Horton: Personal trainer to the masses'. Los Angeles Times. Retrieved 13 January 2016.
- ^ ab'Q&A with P90X Creator and Fitness Guru Tony Horton'. TIME.com. August 30, 2012.
- ^'P90X The All-Star Workout Video - ABC News2.mp4'. YouTube. December 4, 2011. Retrieved July 7, 2015.
- ^Haupt, Angela (12 September 2013). 'Tony Horton, P90X Creator, On What He Eats For Breakfast And How Yoga Saved His Life'. HuffPost. Retrieved 13 January 2016.
- ^Miller, Korin (October 26, 2017). 'P90X Founder Tony Horton Reveals He's Been Diagnosed With Ramsay Hunt Syndrome'. Self.
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